วันอาทิตย์ที่ 3 กรกฎาคม พ.ศ. 2554

How To Care After gravidity

The care given after pregnancy is very important for any new mother. Women are normally advised to stay at home to let their body heal by itself. At home you will have your family and close relatives to take care of your needs. You are advised to stay at home for at least a period of six weeks after child birth. You should give this time to your body to recuperate and bounce back. Working mothers find it difficult to spare this time. So, it is considerable for them to plan their maternal leave holding this time frame in mind.

Why is care given?

Pregnancy Weeks

Care is also rendered to the umbilical cord. Your baby, when it was in the womb received its food straight through the umbilical cord. This cord after delivery turns into a purplish blue stub. The stub which is about half or one inch in distance takes close to 2-8 weeks to dry and fall off. It is considerable to prevent infection to this stub. The area should always be kept dry and clean. Only parasite bath is given while such time. The stub when it dries will fall off on its own and the place will heal automatically. Do consult your doctor if you intuit any bleeding or pus formation in that area. This could be due to an infection.

Depression

Some women after child birth experience depression. This depressed state makes the women sad and moody. They like to be left alone and find the firm of habitancy a nuisance. Some women have a mixture of depression, anxiety and a sense of panic. They reconsider themselves a burden to the family and neglect their work. They show no interest in anyone and this can even adversely affect the care for the baby.

Another tasteless post pregnancy indication of illness is baby blues. This sign can be seen as early as 4-5 days after delivery. These women are irritable and impatient, restless, suffer from insomnia, fatigue, feel low, sad, cry for no intuit and have poor attention on anyone colse to them. Baby blues is said to last for few hours every day and may last from any time in the middle of 10 days to several months. If it prolongs for too long, it is advisable to consult a doctor.

New mothers can alleviate such symptoms by

  • Talking to the habitancy around
  • Listening to music
  • Doing activities that they enjoy
  • Never sitting alone
  • Trying to think literally at all times
  • Keeping a smiling face

Care given to women after pregnancy will ensure a salutary mum as well as a salutary baby. There will be lot of cheer and happiness in the family. Never delay if you intuit a symptom. Attend to the problem before it aggravates. Keep your mind free from negative thoughts and you will see life in a beautiful way.

How To Care After gravidity

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